CPD For Fitness Professionals

We offer comprehensive mental health training courses specifically designed for personal trainers and fitness professionals. We understand the crucial role that physical fitness plays in overall well-being, and we believe that addressing mental health is equally important. Our courses provide valuable knowledge and practical skills that empower trainers and professionals to support their clients’ mental health needs effectively. Whether you are looking to expand your expertise or enhance your professional practice, our training programs are tailored to equip you with the necessary tools to make a positive impact on both the physical and mental well-being of your clients. Join us on this transformative journey towards holistic health and wellness.

Wellbeing Conversations

Online or in person

Wellbeing Conversations is a CPD and CIMSPA accredited training course that has been created to support Health, Sport & Fitness to have better conversations about Mental Health and Wellbeing.  The course provides delegates with a range of evidence based tool and resources to better support their clients.  The tools used in the training are commonly used in CBT Therapy.

Wellbeing Conversations can be delivered over two x 3 hour workshops both in-person or on-line and covers the following content:

From Fitness Trainer To Wellbeing Professional

Andy started out as a Fitness Instructor age 17 and progressed his career as a Personal Trainer before becoming a Health & Fitness Tutor where he delivered both Level 2 Gym Instructor and Level 3 Personal Trainer qualifications. 

Andy now specialises in Workplace Wellbeing delivering training courses and workshops to companies all over the world.

Having worked in the fitness industry for a number of years teaching classes and personal training Shakira began to develop a personal and professional interest in women’s health and specifically on menopause. 

Today Shakira is our southern Lead Trainer and regularly delivers a mix of Webinars, Training Courses and Health Checks our corporate clients.