October marks Breast Cancer Awareness month. A campaign which aims to raise awareness of the disease which affects over 55,000 new women in the UK every year (Cancer Research UK).
October marks Breast Cancer Awareness month. A campaign which aims to raise awareness of the disease which affects over 55,000 new women in the UK every year (Cancer Research UK). In this blog, we will guide you through how to
Are you already missing those long summer days, or feeling excited for cosy fires and autumn walks? Whichever camp you are in, the autumn and winter months are approaching, and September is a great time to start thinking about your
In recent years, neurodiversity has garnered significant attention, highlighting the unique strengths, perspectives and experiences of individuals with ADHD, autism, dyslexia, and other neurotypes. Many organisations are exploring the role of “neurodiversity champions” – dedicated individuals who are trained to
In today’s fast-paced and competitive business environment, the wellbeing of employees has become an essential factor not only for enhancing individual performance but also for ensuring overall organisational success. As companies strive to foster a culture of well-being, line managers
When it comes to health and wellness, most of us know what we should be doing, but putting that into action is the hard part. If I asked you what a ‘healthy diet’ looks like, I’m sure you would reel
Corporate Wellbeing Webinars and Seminars We Are Wellbeing specialises in the delivery of on-line wellbeing webinars & in-person seminars. With over 50 wellbeing topics to choose from we can support your people to become informed and take control of their
Recognising the importance of health and wellness, Kenny Waste Management partnered with us to implement an Essential Health Check program. Over three years, this initiative has significantly improved the overall Health and Well-being of their workforce. Kenny Waste Management Ltd
When we think about the foundations of health and wellbeing, healthy eating, exercise and sleep often spring to mind, but social wellness is another extremely important facet of health. In Maslow’s hierarchy of needs, which is a psychological model outlining
World Wellbeing Week returns for 2024 (24th – 30th June) and provides a welcome mid-year reminder to look after our mental and physical wellbeing. At We Are Wellbeing, we are passionate about looking after people in the workplace, after all,
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