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If you want to get in touch with us to discuss your Wellbeing or a question about mental health, please don’t hesitate. Use the button below and we will get in touch shortly.
We Are Wellbeing specialises in the delivery of on-site wellbeing training, workshops and seminars. We pride ourselves on delivering high quality training with relevant and current content that engages and inspires delegates to create positive and lasting change.
Our range of interactive seminars have been designed specifically for employees. They aim to give insight into a specific wellbeing-related topic and provide actionable goals.
Our half-day workshops give managers and Wellbeing Champions within your organisation valuable insight into a specific area of wellbeing. They are then able to cascade this information to every level of your business.
Support your employees’ health by learning techniques and exercises to improve sleep, increase energy and enhance physical activity.
Support employees to bounce back during times of difficulty and high demand with our resilience training.
Self-care is fundamental to wellbeing. Before we try and support others, we must ensure we have the tools to look after ourselves. This workshop builds self confidence and offers advice and techniques to improve self-care.
We Are Wellbeing specialises in the delivery of on-site wellbeing training, workshops and seminars. We pride ourselves on delivering high quality training with relevant and current content that engages and inspires delegates to create positive and lasting change.
Empower your managers to support their teams through better conversations and enhanced emotional support.
Creating a network of Wellbeing Champions will support your organisation to truly create an inclusive wellbeing culture. When the We Are Wellbeing team aren’t onsite, your Champions will pick up on key actions. This will ensure the wellbeing undercurrent continues to run throughout the foundation of your business.
This workshop provides a fantastic insight into the state of mental health and how to support ourselves and others.
If you want to get in touch with us to discuss your Wellbeing or a question about mental health, please don’t hesitate. Use the button below and we will get in touch shortly.
Fill in the form below and we will be in touch to discuss in more detail with you our services
