Corporate Wellbeing Workshops and Seminars

We Are Wellbeing specialises in the delivery of on-site wellbeing workshops and seminars. We pride ourselves on delivering high-quality corporate wellness workshops, using relevant and current content that engages and inspires. Our mission is to create positive and lasting change within your business’s corporate wellness.

Wellbeing Workshops
(2 - 4 Hours)

Our workshops are delivered in half-a-day or over a full day, and can be in-person or online. All our workshops are CPD accredited.

We can deliver expert workshops on most, if not all, corporate wellbeing topics – Check out our long list of wellness topics below.

Wellbeing Webinars
(60 - 90 Minutes)

Our range of interactive seminars have been designed specifically for employees. They aim to give insight into a specific wellbeing-related topic and provide actionable goals. 

We have over 50 interactive sessions which all last for 60 – 90 minutes. We use online platforms such as Teams to deliver quick and informative wellness seminars from our range of experts.

Topics include:

All sessions can be delivered in-person or online by our team of associate experts. If you can’t find the exact wellness topic you want to target? Contact us, and we’ll ask an expert to create a bespoke course just for you.

Understanding Stress

Building Resilience

Positive Psychology

Introducing Mental Health

Better Sleep

Improving Energy Levels


Behaviour Change & Goal Setting

Healthy Eating

Understanding Diabetes

Understanding CVD

Gut Health

Financial Wellbeing

Weight Management

Physical Activity

Active Ageing

Understanding Menopause

Back & Joint Care

Women's Health

Men's Health

What is a Corporate Wellbeing Workshop?

A corporate wellbeing workshop is an on-site wellbeing education course, taking place over a half-day or day. It is an interactive lesson which teaches your employees and managers all about your chosen corporate wellness subject. Whether it’s a half-day talk on building resilience, or a full day workshop on how to implement Wellbeing Champions into your workplace; we’ve got the wellness workshop for you.

Half Day CPD Workshops

Our half-day workshops give managers and Wellbeing Champions within your organisation valuable insight into a specific area of wellbeing. They are then able to cascade this information to every level of your business.

Mental Health Awareness

This three hour CPD accredited Wellbeing Workshop is aimed at providing a introduction to Mental Health Awareness.  We will cover mental health definitions, classifications and conditions. 

Suicide Prevention & Intervention

Support employees to understand how we can all be impacted by suicide.  This CPD accredited workshop looks and the risks, the language, the support and provides delegates with the tools to have better conversations.

Wellbeing Conversations

Our half day CPD accredited workshop provides the delegates with a range of evidence based tools and confidence to have better conversations and mental health and wellbeing in general. 

Specialist Workshops

 We have a range of specialist workshops provided by our team of industry experts. The sessions have been created our client demand and developed by a team of content specialist.  If there is a subject, he would like support, but don’t see it in our offering. Please reach out as we would be happy to develop new content.


Our neurodiversity experts have developed a range of services to support both neurodiverse and neurotypical employees.  The services include manage training, employee workshops, seminars, 1:1 counselling and case consultancy

LGBTQ+ & Non Binary Awareness

We believe that everyone deserves to experience wellbeing at work, regardless of your gender, ethnicity or beliefs. 

“If you treat the human, you won’t go far wrong”

We have developed a range of workshops and seminars to support employees to have a better understanding of how to be an ally and feel like you can be your authentic self at work.

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