
Navigating post-Covid social plans
We Are Wellbeing’s Fitness and Nutrition coach Kathryn Brown runs us through her five essential tips to navigating social situations post-COVID. When the pandemic hit
On-site employee health assessments are a fantastic way to support your people to take control of their manageable health but to also identify key trends within your workforce that could be contributing to physical and mental ill health.
We offer four levels of on-site health check ranging from our 15 minute Healthy Heart Check to our comprehensive 90 minute Executive Screen. All of our Health Checks are delivered by our team of qualified, experienced and fully insured Wellbeing Coaches.
Following their one-to-one health check each employee will receive an instant digital report outlining their health results and our professional recommendations. Results are displayed using our easy to understand traffic light reference ranges.
On completion of your company health screening delivery we will provide you with a comprehensive, anonymised results report which can be used to track trends and identify needs for targeted wellbeing interventions.
If you need further explanation about what each test involves and their importance, please contact our team. Essentially, each test provides specific insights into your health and how your vital organs are functioning. Test results can flag if and how you are at risk of heart or lung disease, offering plenty of chance to make lifestyle changes to prevent further complications. Prevention is much better than trying to find a cure, after all.
We Are Wellbeing’s Fitness and Nutrition coach Kathryn Brown runs us through her five essential tips to navigating social situations post-COVID. When the pandemic hit
Rachel Letham, Associate Trainer at We Are Wellbeing, explains why self care needs to include a lifestyle change in order to be done properly and effectively.
Following Holocaust memorial day 2022 and as a precursor to LGBT+ history month, Christopher Hulme recounts the true story of Willem Arondeus.
What is Diabetes? Diabetes is a serious lifelong condition where the level of blood glucose is too high. Around 90% of people with Diabetes have
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