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If you want to get in touch with us to discuss your Wellbeing or a question about mental health, please don’t hesitate. Use the button below and we will get in touch shortly.
Our workplace health checks are a fantastic way to help your people become more aware of their health and how to manage it. Our corporate health screenings range from a simple 10-minute Heart health check to a more comprehensive 90-minute Executive Health Screening.
All checks are completed by trained and qualified health practitioners, who are also able to any questions your employees may have on the day. All checks include a results breakdown and professional recommendations.
*Please note, our checks are non-diagnostic.
If you need further explanation about what each test involves and their importance, please contact our team. Essentially, each test provides specific insights into your health and how your vital organs are functioning. Test results can flag if and how you are at risk of heart or lung disease, offering plenty of chance to make lifestyle changes to prevent further complications. Prevention is much better than trying to find a cure, after all.
I get it, when you think meditation, you think of buddha, monks and people sat in a funny position, staring at a wall for hours
Self-awareness can be defined as having a clear understanding of your personality, including your beliefs whether positive or limiting, emotions, what motivates you and your
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