The festive season is often a time of joy and happiness, but for many, it can bring heightened money worries. Christmas hits the shops as early as August, we are
The festive season is often a time of joy and happiness, but for many, it can bring heightened money worries. Christmas hits the shops as early as August, we are bombarded with marketing, and social occasions ramp up. Pressure to
Do you feel guilty for putting yourself first? If you answered yes, you’re not alone. We often feel bad for prioritising ourselves, even if it’s exactly what we need. National Self-Care Week, which runs from the 18th – 24th of
October marks Breast Cancer Awareness month. A campaign which aims to raise awareness of the disease which affects over 55,000 new women in the UK every year (Cancer Research UK). In this blog, we will guide you through how to
Are you already missing those long summer days, or feeling excited for cosy fires and autumn walks? Whichever camp you are in, the autumn and winter months are approaching, and September is a great time to start thinking about your
In recent years, neurodiversity has garnered significant attention, highlighting the unique strengths, perspectives and experiences of individuals with ADHD, autism, dyslexia, and other neurotypes. Many organisations are exploring the role of “neurodiversity champions” – dedicated individuals who are trained to
In today’s fast-paced and competitive business environment, the wellbeing of employees has become an essential factor not only for enhancing individual performance but also for ensuring overall organisational success. As companies strive to foster a culture of well-being, line managers
When it comes to health and wellness, most of us know what we should be doing, but putting that into action is the hard part. If I asked you what a ‘healthy diet’ looks like, I’m sure you would reel
Corporate Wellbeing Webinars and Seminars We Are Wellbeing specialises in the delivery of on-line wellbeing webinars & in-person seminars. With over 50 wellbeing topics to choose from we can support your people to become informed and take control of their
Recognising the importance of health and wellness, Kenny Waste Management partnered with us to implement an Essential Health Check program. Over three years, this initiative has significantly improved the overall Health and Well-being of their workforce. Kenny Waste Management Ltd
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