The Role of Neurodiversity Champions in Advancing Neuroinclusion
In recent years, neurodiversity has garnered significant attention, highlighting the unique strengths, perspectives and experiences of individuals with ADHD, autism, dyslexia, and other neurotypes. Many organisations are exploring the role of “neurodiversity champions” – dedicated individuals who are trained to advocate for and support neurodivergent employees while helping to raise awareness and understanding of neurodiversity […]
Why Train Managers To Support Wellbeing?
In today’s fast-paced and competitive business environment, the wellbeing of employees has become an essential factor not only for enhancing individual performance but also for ensuring overall organisational success. As companies strive to foster a culture of well-being, line managers play a pivotal role. They are the crucial link between the organisational policies and the […]
How To Build Healthy Habits
When it comes to health and wellness, most of us know what we should be doing, but putting that into action is the hard part. If I asked you what a ‘healthy diet’ looks like, I’m sure you would reel off things like, eat your 5 a day, stay hydrated and limit highly processed foods. […]
Wellbeing Webinars
Corporate Wellbeing Webinars and Seminars We Are Wellbeing specialises in the delivery of on-line wellbeing webinars & in-person seminars. With over 50 wellbeing topics to choose from we can support your people to become informed and take control of their own manageable health & wellbeing. Understanding Stress Key Learning Outcomes * Learn the difference between […]
Habits for a Healthy Environment: How Kenny Waste Management improved employee Health & Wellbeing!
Recognising the importance of health and wellness, Kenny Waste Management partnered with us to implement an Essential Health Check program. Over three years, this initiative has significantly improved the overall Health and Well-being of their workforce. Kenny Waste Management Ltd is a leading UK-wide total waste management company, headquartered in Manchester. The family-run waste management […]
The Importance of Social Wellbeing
When we think about the foundations of health and wellbeing, healthy eating, exercise and sleep often spring to mind, but social wellness is another extremely important facet of health. In Maslow’s hierarchy of needs, which is a psychological model outlining five tiers of human needs, love and belonging is listed third. The theory proposes that […]
10 Ways To Enhance Your Wellbeing At Work
World Wellbeing Week returns for 2024 (24th – 30th June) and provides a welcome mid-year reminder to look after our mental and physical wellbeing. At We Are Wellbeing, we are passionate about looking after people in the workplace, after all, work contributes to a large part of our lives. The below statistics show that wellbeing […]
Wellbeing As A New Parent
This blog is a bit more personal to me, as a first-time mother to a 9-week-old, I am in the throws of navigating this new life, and my own wellbeing. Welcoming a new addition to the family, whether it’s your first or fourth, can throw everything into chaos and your usual routine is likely to […]
Stress Awareness Month 2024
April is host to Stress Awareness Month 2024, and this year’s theme is #littlebylittle. It highlights the idea that small, consistent actions can have a huge impact on reducing stress and improving overall wellbeing. To learn more about stress and the symptoms you might experience, check out some of our previous We Are Wellbeing articles. […]
Bowel Cancer Awareness
Bowel cancer is currently the 4th most common cancer in the UK, here at We Are Wellbeing, we are using this opportunity to learn more about the disease, and to raise awareness. In this blog, we explore what it is, what the risk factors are, and how to spot the signs. But first, let’s look […]
