Our Associate Coach, Christopher Hulme, provides expertise on how business professionals can ensure they create an equal and positive workplace environment. When I think about pride in the workplace, I think about the phrase we often use in HR and

The coronavirus pandemic, and the resulting enforced government lockdown, has had a detrimental impact on many people. Individuals across the country have lost their jobs and businesses, been furloughed, separated from friends and family and distanced from the support and

LGBT+ expert and Associate Coach Christopher Hulme discusses the importance of maintaining good mental health during lockdown. The Equal Rights Coalition (ERC) recently published a policy paper detailing the impact of COVID-19 and calling on all governments to limit the

Due to the coronavirus pandemic, many Pride parades, events and other activities have unfortunately had to be cancelled. Many members of the LGBT+ community are saddened and disappointed by these cancellations. Pride is not just an excuse for a great

9th June marks Empathy Day. According to the Cambridge Dictionary, empathy is: “the ability to share someone else’s feelings or experiences by imagining what it would be like to be in that person’s situation.” Put simply, it’s a way to

Pride is well-known across the world as a significant movement showcasing support for the LGBT+ community. It promotes the removal of stereotypes, instead providing an inclusive and welcoming atmosphere for all. This is particularly important for marginalised and less-visible groups,

Britain is experiencing the sunniest spring since records began. With summer fast approaching, many of us are hoping for even hotter weather. As we set out for long walks and enjoy sunny afternoons in our gardens, it’s important to remember

Life is a series of ‘ups’ and ‘downs’, and this is something we have no control over. What we can change, however, is how we respond to the negative situations, or ‘downs’, and perhaps even more importantly how we bounce

Many workers across the UK are working remotely. Some are furloughed, or have been made redundant. Whatever your circumstance, we are all spending more time at home. This means slouching on the couch watching TV, huddled over a laptop, sitting